PCOS, Hormonal Health and Fertility with Melissa Groves Azzaro, RDN, LD
Today’s episode is with Melissa Groves Azzaro. Melissa helps women with PCOS regain regular periods and optimize their fertility using a root cause, food as medicine approach.
Our conversation was a great one. We talked about PCOS, women’s hormonal health, fertility and the importance of taking care of yourself in this “grinding culture.” We dove into how our current lifestyles are affecting our hormonal health and what changes are necessary to make to live their best lives.
If you’re interested in learning more about our cycles, fertility and hormonal health then this is the episode for you! I loved my conversation with Melissa and I think every woman out there would benefit from listening in!