"Morning Lazziness - Create A Body And Life You Love, With Julie Booher "
As a part of the Morning Lazziness series about empowering women who are encouraging and doing incredible things with their ideas in society, I had the pleasure of interviewing Julie Booher.
New Author Julie Booher of Healthy & Happy: Find Food Freedom and Create the Body you Love is a mindset and nutrition coach, lifestyle designer for women, and the host behind the podcast Healthy and Happy: Create a Body and Life You Love. Originally from the sunshine state, she has planted roots in Ontario and thrives on helping others live a kicka** life. Her passion stems from teaching women to live healthy without obsession. Growing up with food and body image issues, she was inspired to create a movement to help women transform their relationship with food and their bodies. She has helped women from around the world develop a healthier mindset, better routines, find their confidence, and feel healthy from the inside out.