Sugar-Free Mom Brenda Bennett's New Keto Cookbook Is Low-Carb Goals

Finding your groove with the keto diet is one thing. Finding a groove with other people and maintaining a social life and happy family while you're following the keto diet is a whole other thing.

When you're trying to do keto and also want to dine with friends, cook with your spouse, feed your kids, or bring a dish to a dinner party, it can be tough to find a nice happy food middle ground that pleases *everyone.* Not anymore: The new cookbook Naturally Keto—from food blogger and keto fan Brenda Bennett—has options that most people won't even realize have anything to do with the keto diet whatsoever.

Read the full article from Women’s Health.