Fitness Trainer and Modern-Day Tarzan Erwan Le Corre Says Gyms Are a 'Travesty of Fitness'

One of the worst parts of New Year’s fitness resolutions is that most fizzle by the time January comes to an end. If you’re searching for a way to feel better about yourself and the body you live in on a daily basis, read on.

Daily movement

French-born Erwan Le Corre—who’s been compared to a modern-day Tarzan—is the creator of the world-renowned fitness system MovNat. Le Corre has trained everyone from Navy SEALS and the fitness elite, to beginners and regular Joes. He’s committed to his mission to make movement a natural part of people’s lives on a daily basis and has trained thousands of people in his method.

So committed is Le Corre to bringing movement—think running, jumping, climbing and more—to people’s lives that when he applied for citizenship to the U.S. over a decade ago, creating a national movement was part of his application process. “The book was part of the application. Visa, then Green Card, then American citizenship,” Le Corre told Parade.com.

In his gorgeous and information-dense new book The Practice of Natural Movement, Le Corre outlines his plan to help you do just that. In case you think you’ve seen it all or read it all, you probably have never encountered anyone like Le Corre and his sheer joy of movement.

Read the full article from Parade.