6 Diet And Training Tweaks To Make For Bulking Season
Whether it comes in the form of chunky sweaters or added muscle, winter is almost universally recognized as bulking season.
With the colder weather comes not only an opportunity to dive face-first into comforting meals like chili and pot pie, but also to bring lagging muscle groups up to speed or pack on more muscle tissue. So, if you’re itching to make gains, now is the time.
Here, experts outline the essential diet and training changes to make for bulking season.