130- Reasons Why You Should Eat Offal with Ashleigh VanHouten
I'm sure you've heard stories from your grandparents about the liver and onions they had to eat while growing up. It seems that over the years, our society (at least in America) has slowly faded out the consumption of organ meats, typically because "it sounds gross".
But from what the research suggests, the organ meats is where the majority of important nutrients lie. If you watch animals in the natural world, they feast on organs first before the heavier muscle sections of the body. That is so they get the nutrients needed to survive.
We have changed that in our society to eating the rich protein, and sacrificing other important nutrients. Ashleigh VanHouten will teach us how we can add organ meats back into our diet without it tasting terrible.