In The Paleo Solution, Robb Wolf parts the veil of confusion and misinformation that typifies the modern mega-food catastrophe. Drawing on his unique experience as a research biochemist and one of the most sought after strength and conditioning coaches in the world, Wolf helps readers understand why the government sponsored food pyramid and it's high carb, low fat pro-vegetarian message is actually destroying their health and aging them prematurely. Wolf makes complex topics such as genetics, biochemistry and endocrinology simple, funny, and engaging. Readers are empowered as they understand how to eat, exercise and live for optimum health and vitality. This book can help readers lose fat and feel great by eating a no-gluten diet combined with a good exercise program.
Andre Galvao
(Available Now!!! Order on Amazon or Budovideos, or check your local bookstore!)
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill Like a Champion: A 12-Month Plan to Better Your Brazilian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.
This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling-the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!
Greg Jackson
(Coming soon, pre-order on Amazon or Budovideos - Due September 2010)
Greg Jackson was raised in a neighborhood where he had to fight to survive. He tried every martial art he could get his hands on, only to find they all lacked practicality. He developed his own system instead, and is now the most accomplished and celebrated mixed martial arts coach in the world. In Jackson's Mixed Martial Arts, he brings you into his stable of fighters, which includes UFC welterweight champion Georges St Pierre, former UFC light heavyweight champion Rashad Evans, and top ranked contenders Nate Marquardt, Keith Jardine, Donald "Cowboy" Cerrone and Joey Villasenor. For the first time he unveils his methods of ground fighting that have enabled his fighters to dominate every MMA promotion and every grappling competition in the U.S. Every ground fighting situation is addressed from ground and pound to passing the guard, along with loads of submissions.
Cung Le
(Coming soon, pre-order on Amazon or Budovideos - Due September 2010)
Cung Le - Kickboxing champion, MMA champion, and undefeated San Shou World Champion - has proven himself an elite fighter. After a highly successful wrestling career, he turned his sights to San Shou (or Sanda) - a Chinese-based full contact sport that utilizes punch-kick combinations and allows takedowns and throws. With his brilliant kickboxing and wrestling skill set, it didn't take Le long to excel at San Shou. Utilizing spectacular kicks and earth shattering throws, Le dazzled the masses. In San Shou, Cung Le details his fighting system and the application of these skills in the MMA arena.
