Warning, this is NOT ANOTHER GLUTEN-FREE BAKING BOOK! It’s a unique, gluten-free cookbook with everyday recipes that mix simple, homestyle cooking with real, whole food ingredients. Every recipe is not only free of gluten, but also free of eggs, dairy, soy, white rice flour, and bean flours. Feel free to cheer!
In The Healthy Gluten-Free Life, Tammy Credicott shows you just how easy and budget-friendly living a healthy, gluten-free life can be. By giving detailed instructions and a host of tips on everything from choosing quality ingredients to techniques on make-ahead meals to save you time down the road, Tammy will inspire you to step back into the kitchen and enjoy cooking again.
The Healthy Gluten-Free Life is filled with over 200 mouth-watering recipes for every meal of the day, including breakfasts, snacks, dinners, side dishes, desserts, and more. In addition, each delicious recipe is accompanied by captivating color photographs to help entice you to the final tasty dish. Beyond the recipes, The Healthy Gluten-Free Life guides you on how to:
–Choose flours that work best for you and the recipe you’re working with
-Replace dairy and eggs in your recipes easily and without fail
-Differentiate between the multiple gluten-free flours and starches on the market,giving you the confidence to modify any gluten-free recipe you choose
-Create a week’s worth of school lunches that your kids will love and not be embarrassed by
Get the taste and texture you remember from your pre-gluten-free days with the added health benefits of whole grain flours, limited starches, lower sugar, and real, whole foods! The Healthy Gluten-Free Life helps bring your family back to the table, food allergies and all!
…For those who have a gluten sensitivity, science now clearly shows us that the “benefits of gluten-free extend far beyond classic celiac disease and may help with many unexpected conditions. Thus the need for tasty, easy-to-prepare, budget-friendly gluten-free foods is greater than ever. Tammy Credicott’s The Healthy Gluten-Free Life is an excellent addition to the kitchen library and is a book that will be dog-eared (from use) time and time again.”
Tom O’Bryan, DC, CCN, DACBN