Victory Belt Inc. | Beautiful Babies
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Beautiful Babies

Author

Kristen Michaelis, Joel Salatin

Where to buy

Category
Cookbooks, Health

About This Book

Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby’s First Foods

Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you’re pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness?

In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn’t eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn’t work for you, why babies can’t digest cereal, and gives step-by-step instructions on how and when to introduce your baby’s first foods. In the second half of the book she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.

Kristen Michaelis is a wife, mother, nutrition educator, author, and passionate advocate for real food.

She is the author of Food Renegade (www.foodrenegade.com), a wildly successful website discussing real food, ancestral nutrition, & sustainable agriculture.

Living just outside of Austin, Texas, Kristen is blessed with three brilliant young children. She enjoys taking walks at dusk, curling up with a good book, getting foot massages, and playing in the rain. She also has an affection for Australian Shiraz wines.

Kristen teaches two online courses in nutrition, speaks at conferences and other events, and chases her home-schooled children around the house. She also blogs. Endlessly.

If you’re a lover of raw milk, pastured meats & dairy products, locally grown and organic vegetables, and slow food, please join her at the Food Renegade blog.

  • TYPE OF BOOK: Paperback
  • PAGE COUNT: 256 pages
  • ISBN-10: 1936608650
  • ISBN-13: 978-1936608652