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Author: Aileen Caintic-Ong

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ONLINE FEATURE: GAYOT’s list of the Best Keto Diet Books

Ketogenic Diet Recipes & Cookbooks The Keto diet may not have the same claim to fame as Atkin's or South Beach, but the basic concept is a familiar one: low carb, moderate protein and high fat. Essentially, a ketogenic diet forces your body to burn ketones (through...

ONLINE FEATURE: Leanne Vogel and the Keto Diet

Malcolm Jolley talks to author Leanne Vogel about her Keto Diet book. Leanne Vogel is a Calgary-based holistic nutritionist who publishes the popular blog Healthful Pursuit. Vogel is a passionate advocate of the ketogenic diet, which she explains in the interview below. She's also just published...