15 Jun ONLINE FEATURE: Leanne Vogel and the Keto Diet
Malcolm Jolley talks to author Leanne Vogel about her Keto Diet book.
Leanne Vogel is a Calgary-based holistic nutritionist who publishes the popular blog Healthful Pursuit. Vogel is a passionate advocate of the ketogenic diet, which she explains in the interview below. She’s also just published her first book with Simon & Schuster, The Keto Diet, which is subtitled “The Complete Guide to a High-Fat Diet”, and includes recipes, meal plans and all manner of information on how to follow a low carb, high fat ‘eating style’, to borrow one of Vogel’s terms. The Keto Diet seems to be right on trend, and Vogel was planning for a second promotional tour of North America in a few months, when I spoke to her on the phone last week.