23 May ONLINE FEATURE: Your aging body can talk with Dr. Susan Levy
Dr. Susan Levy is a chiropractor and alternative health practitioner with more than 30 years of experience. She is also the author of the new book, Your Aging Body Can Talk, a guide to help people get in touch with their body’s inner knowingness, which can lead to greater happiness and health.
Dr. Levy speaks about the importance of preserving a youthful feeling and attitude as we go through the aging process, which allows us to be healthier and more comfortable. With this, she discusses the concept of ikigai, an Okinawan tradition that encourages everyone to discover their life’s purpose. Defining and refining one’s ikigai over time has many health benefits, as you are looking at your inherent purpose and self-worth, rather than looking at an outward reflection of accomplishments.