Victory Belt Inc. | ONLINE FEATURE: Not just for Crossfit, Mobility Strategies for Optimal Fitness and Recovery with Jill Miller
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ONLINE FEATURE: Not just for Crossfit, Mobility Strategies for Optimal Fitness and Recovery with Jill Miller

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12 Dec ONLINE FEATURE: Not just for Crossfit, Mobility Strategies for Optimal Fitness and Recovery with Jill Miller

Jill Miller is an integrated teacher, trainer, and Roll Model method practitioner. She’s the creator of Yoga Tune Up, a form of corrective exercised geared towards helping people who experience all sorts of pain throughout their body on a daily basis. She started this type of exercise when she saw people breaking down, unable to understand how their body works in the context of movement.

 


 

READ FULL ARTICLE AND LISTEN TO PODCAST:

PART 1: CLICK HERE

PART 2: CLICK HERE

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