Victory Belt Inc. | ONLINE FEATURE: One Month Without Food
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ONLINE FEATURE: One Month Without Food


01 Dec ONLINE FEATURE: One Month Without Food

Long-term fasting is hard. Is it also dangerous?

On the night of September 30, Hayley Ryczek and her husband went out to one of their favorite restaurants, where Ryczek sunk her teeth into a sizzling ribeye steak. When she came to the last bite, she savored it; it would be the last she would eat for a month.

The next day, Ryczek, a cookbook author and lifestyle blogger who lives near Pittsburgh, would embark on a 31-day “water fast,” during which she would consume only water, tea, seltzer, lemon juice, vitamin pills, and occasionally broth.




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